Haagalakayi / Bitter Gourd / Karela is a very good vegetable for diabetes. It can help reduce blood sugar. It may have cancer fighting properties. It could decrease cholesterol levels. It may aid in weight loss. It is versatile and delicious, and gives a different taste to the food.
Bitter Gourd Pickle is a delicious Indian recipe served as a side dish along with all other dishes.
Adding a light serving of bitter gourd pickle makes even the most bland food come alive with taste and favor. Bitter gourd pickle can be a good accompaniment for breakfast, lunch and dinner.