The Agasi (Flax seeds) & Gurellu (Niger seeds) Chutney Pudi is a tasty, spicy, ready-to-eat delight that contains garlic & strikies the perfect balance between taste & health.
It’s the perfect accompaniment to the Jowar & Bajra Rotti & a vast array of everyday foods (like Idli, Dosa, Chapati, Rice, etc).
Flax Seeds are a potent source of Omega 3s, which are generally found only in fish. Furthermore, they are rich in dietary fiber and lignans and help regulate cardiac diseases and blood sugar levels.
Niger seeds have a whole bunch of health benefits – they regulate cholesterol, boost immunity, prevent premature graying of hair, etc.
So if you’re trying to eat healthy without sacrificing taste, this unparalleled guilt-free goodness has your name written all over it.