Mekkekayi (Small Bitter Cucumber) is a very good vegetable for diabetes. It can help reduce blood sugar. It may have cancer fighting properties. It could decrease cholesterol levels. It may aid in weight loss. It is versatile and delicious, and gives a different taste to the food.
Regulates colesterol and sugar level.
Mekkekayi looks similar to Ivy gourd or tondekayi.
This Pickle is prepared as a seasonal dish since it’s available in the markets only for about a month in the winter season.