Brown rice is a whole grain rice with the inedible outer hull removed. This kind of rice sheds its outer hull or husk, but the bran and germ layer remain on, constituting the brown or tan colour of rice. White Rice is the same grain without the hull, the bran layer, and the cereal germ.
Brown rice generally needs longer cooking time than White rice. The hull, germ, and bran have been removed from white rice. That makes it cook pretty fast—as little as 15 minutes. But brown rice can take up to 45 minutes to cook. That’s the other big difference. Therefore ideal for diabetes as it is low glycemic. It maintains heart health and can be useful for weight loss if used in place of White rice.
Brown rice is also a good source of many vitamins and minerals. Energy- 111 Cal, Protein- 2.6 g, Fat- 0.65 g, CHO- 23 g, and Dietary fibre- 1.8 g.
However, this rice is suitable for daily consumption & can be used to prepare a variety of rice dishes.
It is procured from the source, cleaned (without any chemicals) & packed hygienically with utmost care to ensure the highest quality & freshness.
Hence, give a twist to your daily diet with the introduction of Flora Brown Rice and its benefits.
Brown Rice is 1 and a half to 2 years seasoned. and chemical-free.
Pack Size: Available in 1KG.
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